Bio KochBox

Free shipping for orders over 79 Euro!

160,00 €

incl. 7% VAT zzgl. Versandkosten

You’d love to eat our healthy plantbased LunchVegaz meals on a regular basis – and save money in the process?
It’s possible! We proudly present our LunchVegaz delivery box!
To your home or workplace – every 3 weeks – 4 x 10 chosen meals – 2 free of cost each time!
EUR 40,- per delivery (EUR 160,- in total, incl. 7% VAT)

Product description

What comes with each delivery? How does this work?

Over a three-month period, you’ll receive 4 cooled boxes full of organic & balanced LunchVegaz goodness. Each box contains 10 fresh meals from all corners of the world, worth EUR 49.90 – but every box only costs EUR 40.00!
You can make a new assortment with each box – just contact us and we’ll find your own personal worry-free meal heaven.

Choose from our range:
– Ayurvedic Vegetable Stir-Fry*
– Chili sin Carne*
– Chickpea Tagine
– Pasta Alla Bolognese
– Quinoa Pan
– Tagliolini With Spring Vegetables
– Thai Curry*
– Zucchini Ragout
– …more to come very soon!

*gluten-free recipe
Please note that our production facility also processes meals containing gluten!

With the LunchVegazBox, you can treat yourself to vitamin-rich nutritious vegan meals at any time…your stressful everyday life won’t keep you from eating healthy anymore! The 3-week-interval guarantees that everything you receive is freshly cooked.
By the way – all our meals are 100% vegan and made of only the best organic ingredients (of regional origin, where possible). We cook everything ourselves and refrain from using additives, preservatives or flavour enhancers. The gentle cooking process and our vacuum packaging are perfect for keeping all the good nutrients alive and inside the tray – until you crave them!
Good to know: When cooled continuously, LunchVegaz meals have a shelf life of up to 25 days.

The box is being sent out on Mondays or Tuesdays. Contact us for further planning, your tailor-made content etc. If you don’t change your meal combination after one delivery, we send the same content again after 3 weeks.

Payment per invoice, direct debit or PayPal. The duration of the contract will be automatically extended by another 3 weeks unless notice of termination is given in due time (at latest 2 weeks after 4th delivery). To cancel the delivery, write us an e-mail or call +49 30 22 18 22 000.

If you are interested or have any questions, just get in touch via e-mail, Facebook, Twitter, or our contact form – we’re looking forward to you!

Ayurvedic Vegetable Stir-Fry

Ingredients:

66 % vegetable preparation* (vegetables* in varying proportions [potatoes*, carrots*, peas*, aubergine*, zucchini*, tomatoes*, tomato juice*, cauliflower*], pineapple*, water, coconut milk*, ananas juice*, sea salt, sunflower oil*, raw cane sugar*, spices* [contains mustard*]), 34 % cooked Basmati rice*
*from controlled organic cultivation

Allergenic ingredients: mustard
This product may contain traces of celery, gluten and soy.

Chickpea Tagine

Ingredients:

66 % vegetable preparation* with chickpeas* (vegetables* in varying proportions [potatoes*, carrots*, tomatoes*, tomato juice*], 12 % chickpeas*, water, onions*, sunflower oil*, raw cane sugar*, sea salt, spices*), 34 % cooked couscous* (durum wheat semolina*)
*from controlled organic cultivation

Allergenic ingredients: gluten
This product may contain traces of celery, mustard and soy.

Chili sin Carne

Ingredients:

34 % cooked rice*, 22 % kidney beans*, water, tomatoes*, tomato juice*, corn*, bell pepper*, onions*, 1 % minced soya* (soy beans*), sea salt, sunflower oil*, raw cane sugar*, spices* (contains mustard*)
*from controlled organic cultivation

Allergenic ingredients: mustard, soy
This product may contain traces of celery and gluten.

Pasta alla Bolognese

Ingredients

57 % sauce* pasta alla bolognese (tomatoes*, minced soya* [soy bean*], onions*, raw cane sugar*, sunflower oil*, olive oil*, celery*, sea salt, spelt flour*, parsley*, basil*, spices*), 43 % cooked pasta* (durum wheat semolina*)
*from controlled organic cultivation

Allergenic ingredients: gluten, celery, soy
This product may contain traces of mustard.

Quinoa Pan

Ingredients:

42 % Cooked Quinoa*, Kidney beans*, Carrots*, Peas*, Corn*, Onions*, Oliv oil*, Sea Salz*, Ginger*, Herbs*, Cumin*, Curcuma*
*from controlled organic cultivation

Allergenic ingredients: –
This product may contain traces of celery, gluten, mustard and soy.

Tagliolini

Ingredients:

58 % cooked pasta* (durum wheat semolina*), 37 % vegetables* in varying proportions (spinach*, onions*, bell pepper*, zucchini*, carrots*), water, corn starch*, sunflower oil*, lemon juice*, sea salt, raw cane sugar*, spices*, herbs*
*from controlled organic cultivation

Allergenic ingredients: gluten
This product may contain traces of celery, mustard and soy.

Thai Curry

Ingredients:

66 % vegetable preparation* (vegetables* in varying proportions [white cabbage*, carrots*, zucchini*, bell pepper*, broccoli*], coconut milk*, pineapple*, water, mango*, pineapple juice*, textured soy protein* [soy beans*], sea salt, raw cane sugar*, sunflower oil*, spices*), 34 % cooked jasmine rice*
*from controlled organic cultivation

Allergenic ingredients: soy
This product may contain traces of celery, gluten and mustard.

Zucchini Ragout

Ingredients:

66 % vegetable preparation* with tofu* (vegetables* in varying proportions [potatoes*, carrots*, 14 % zucchini*, tomatoes*, onions*], 14 % tofu* [water, soy beans*], tomato juice*, water, soya cream* [water, sunflower oil*, peeled soy beans*, rice syrup*, rice flour*, emulsifier (soy lecithin*), stabilizer (guar gum*), sea salt], sunflower oil*, soya sauce* [water, soy beans*, wheat*, sea salt, aspergillus oryzae], sea salt, raw cane sugar*, spices* [contains mustard*], herbs*, yeast flakes* cultivated on wheat flour*), 34 % cooked brown rice*
*from controlled organic cultivation

Allergenic ingredients: gluten, mustard, soy
This product may contain traces of celery.

Average nutritional values

Ayurvedic Vegetable Stir-Fry

per 100 gper serving (400 g)
Calories461 kJ/109 kcal1844 kJ/436 kcal
Total fat
– of which saturated fatty acids		2,2 g
0,4 g		8,8 g
1,6 g
Total carbohydrate
– of which sugar		19,1 g
3,1 g		76,1 g
12,4 g
Dietary fiber1,7 g6,8 g
Protein2,4 g9,6 g
Sodium0,63 g2,52 g

Chili sin Carne

per 100 gper serving (400 g)
Calories488 kJ/116 kcal1952 kJ/464 kcal
Total
– of which saturated fatty acids		2,1 g
0,3 g		8,4 g
1,2 g
Total carbohydrate
– of which sugar		18,2 g
1,5 g		72,8 g
6,0 g
Dietary fiber3,2 g12,8 g
Protein4,4 g17,6 g
Sodium1,1 g4,4 g

Vegetable Balls in Tomato Sauce

Pro 100 g1 Portion (400 g)
Calories492 kJ/117 kcal1968 kJ/468 kcal
Total fat
– of which saturated fatty acids		4,6 g
0,9 g		18,4 g
3,6 g
Total carbohydrate
– of which sugar		14,7 g
2,5 g		58,8 g
10,0 g
Dietary fiber2,6 g10,4 g
Protein3,0 g12,0 g
Sodium1,2 g4,8 g

Chickpea Tagine

per 100 gper serving (400 g)
Calories438 kJ/104 kcal1752 kJ/416 kcal
Total fat
– of which saturated fatty acids		1,7 g
0,3 g		6,8 g
1,2 g
Total carbohydrate
– of which sugar		17,3 g
1,9 g		69,2 g
7,6 g
Dietary fiber2,6 g10,4 g
Protein3,5 g14,0 g
Sodium0,9 g3,6 g

Pasta alla Bolognese

per 100 gper serving (400 g)
Calories536 kJ/127 kcal2144 kJ/508 kcal
Total fat
– of which saturated fatty acids		2,0 g
0,3 g		8,0 g
1,2 g
Total carbohydrate
– of which sugar		20,8 g
0,61 g		83,2 g
2,44 g
Dietary fiber2,3 g9,2 g
Protein5,2 g20,8 g
Sodium0,56 g2,24 g

Quinoa Pan

per 100 gper serving (400 g)
Calories490 kJ/117 kcal1960 kJ/468 kcal
Total fat
– of which saturated fatty acids		3,3 g
0,5 g		13,2 g
2,0 g
Total carbohydrate
– of which sugar		14,0 g
3,2 g		56,0 g
12,8 g
Dietary fiber5,8 g23,2 g
Protein4,6 g18,4 g
Sodium0,91 g3,64 g

Tagliolini

per 100 gper serving (400 g)
Calories387 kJ/91 kcal1548 kJ/364 kcal
Total fat
– of which saturated fatty acids		0,6 g
0,1 g		2,4 g
0,4 g
Total carbohydrate
– of which sugar		17,8 g
1,4 g		71,2 g
5,6 g
Dietary fiber1,5 g6,0 g
Protein2,9 g11,6 g
Sodium0,2 g0,8 g

Thai Curry

per 100 gper serving (400 g)
Calories471 kJ/112 kcal1884 kJ/448 kcal
Total fat
– of which saturated fatty acids		3,5 g
1,7 g		14,0 g
6,8 g
Total carbohydrate
– of which sugar		16,9 g
5,0 g		67,6 g
20,0 g
Dietary fiber1,9 g7,6 g
Protein2,3 g9,2 g
Sodium0,99 g3,96 g

Zucchini Ragout

per 100 gper serving (400 g)
Calories504 kJ/120 kcal2016 kJ/480 kcal
Total fat
– of which saturated fatty acids		3,5 g
0,5 g		14,0 g
2,0 g
Total carbohydrate
– of which sugar		16,5 g
2,6 g		66,0 g
10,4 g
Dietary fiber2,2 g8,8 g
Protein4,6 g18,4 g
Sodium1,2 g4,8 g

HEATING INSTRUCTIONS

Preparation in the oven or in the microwave

  1. Remove the carton from the tray and prick the film.
  2. Put the Dish in the preheated Oven and heat it for 8-15 min with 160 °C to 180 °C circulating air or in the microwave  with 600 Watt for around 3-6 min. The grill function should not be switched on.  Afterwards let it cool down for one minute.
  3. Remove the film carefully. Stir it up and prepare it as you wish on a plate.
    Enjoy your meal!

Attention: The Tray can become very hot!

Preparation in the pan

Put the Thai Curry and the Rice with a bit of oil in a pan and heat while stiring for around 8-10 min. Upon need add 2-3 table spoons of water. Serve it hot afterwards.
Enjoy your meal!

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